TAKE BACK CONTROL
OF YOUR HEALTH
Are you a professional
at your mid life stage?
With YOUR unique solution you CAN manage your stress,
feel energetic and gain control over health challenges.
-
Do you lack the confidence you once had, personally and professionally?
-
Do you feel tired at the best of times and even more so when stressed?
-
Has your weight crept up and it’s impacting your ability to do activities?
-
Have you been avoiding dealing with those niggling health problems, made worse by stress?
-
Do you feel it’s just easier to get out of shape; mentally and physically?
No time for stress!
Ready for success!
Are you tired of being in a constant state of stress and overwhelm and are feeling the impact it is having on your health and your happiness? Then this is for you.
​
To access the FREE guide on how to bring calm to your life in 5 easy ways in just 10 minutes, I warmly invite you to join my community to get access to this AND regular health and wellness related articles. ​
Hello, my name is Samantha and I’m a Certified Health and Wellness Coach. I work with professionals at their mid-life stage struggling with stress, low energy and health challenges. With simple changes during the powerful whole person health coaching process you can feel happy and healthy again.
​
Let me support you to find your unique wellness solution so you can have increased energy, improved quality of sleep, reduced cravings and know what and how to eat, helping with optimal weight.
Together we can unpick old habits and replace them with healthier ones.
​​
Ready to feel empowered and back in control of your health?
Then accept my gift of a complimentary WELLth check call, to take your first step.
Simon, 50
"I had tried to address my issues with my GP for a long time without success but I have been able to find solutions working with Samantha.
​
I could not recommend her and her programme highly enough to anyone that is looking to achieve improved health and mental wellness.
​
Her approach is very proactive and supportive and my specific circumstances were taken into account when tailoring my programme."
Clare, 41
"You may enter the programme wanting to change one aspect but find that it's another area that needs support.
Working with Samantha helped me increase my motivation to move forward in areas that need change.
​
I have learnt more about myself and I have lost weight too.
​
I would recommend this programme with Samantha, it is a broad programme, looking at all aspects of your life and she will go at your pace."
My gift to you is a safe space, free from judgement.
Here you will have the opportunity to openly discuss your concerns around your health, and the impact on your life.
​
We’ll have 40 minutes to get clear on what you want for your health and happiness, what you don’t want, what’s in the way, why it’s important to you and why it needs to be addressed now. Plus some tips to take away.